Notepad templates- Printable A5 size
are you that person who still prefers to go anywhere with a notepad, even though we have all gadgets in hand? or a digital note-taking...
- 6 days ago
- 1 min
Daily Journal Template for Beginners
Are you in the mood to clutter your mind and plan things ahead daily and clear the stress cloud out? Here's a simple planner template for...
7
- Dec 9, 2020
- 1 min
Mindfulness journey Day-6
Distractions of daily life You know, we all have limited time. However, most people treat it like if it was infinite. You get home, and...
3
- Dec 8, 2020
- 2 min
Mindfulness Journey Day-5
Social Media and Mental Health We live in the era of social media, we wake up on a virtual world and we go back to sleep with it. so, the...
8
- Dec 5, 2020
- 1 min
Mindfulness Journey- Day 4
Gratitude. The word I wanted to talk for today is Gratitude. It's a powerful tool that helps you to see what's there than what is not....
7
- Dec 5, 2020
- 1 min
Mindfulness Journey - Day 3
Are you good to yourself? Every day we end up criticizing ourself than someone else. Try to say kind words to you, evolve into a better...
3
- Dec 2, 2020
- 1 min
Mindfulness journey - Day 2
Staying calm is a state of art. Today I foster calmness in my mind, body and spirit. Self-control is strength. Calmness is mastery. You...
2
- Dec 1, 2020
- 2 min
Mindfulness Journey - Day 1
An Advent calendar is a special calendar used to count the days of Advent in anticipation of Christmas. This year is been so hard on most...
12
- Nov 30, 2020
- 1 min
Journal Prompt 7
Pause for a minutefrom all the racing thoughts and anxiety. Just stay relaxed, say to yourself I'm living in this moment. Let's do a 555...
6
- Nov 25, 2020
- 1 min
Resources to enhance your Skillsets
There are plenty of resources available on the internet, just dig up and use them. Here's 1% of the resources I know for studying and...
96
- Nov 8, 2020
- 1 min
Journal Prompt - 6
prompt: What book inspired you? I completed reading this book a while ago, this inspired me in a lot of ways. A different perspective on...
6
- Nov 5, 2020
- 1 min
Journal Prompt 5
Prompt: With what place do you feel a strong connection? There are some places where we feel relaxed and happy. when we close our eyes,...
2
- Nov 4, 2020
- 1 min
Journal Prompt 4
Prompt: What are you optimistic about? "I AM FUNDAMENTALLY AN OPTIMIST. WHETHER THAT COMES FROM NATURE OR NURTURE, I CANNOT SAY. PART OF...
2
- Nov 3, 2020
- 1 min
Journal Prompt 3
Prompt: What makes you proud? "You've been silently winning battles and transforming yourself this year. Be proud of every step you've...
2
- Nov 3, 2020
- 1 min
Journal Prompt 2
Prompt: What do you appreciate about your body? Always remember to be kind, to yourself first and then to others. Learn to live your...
2
- Nov 1, 2020
- 1 min
Journal Prompt 1
If You Feel greatful, Write It Down. It's Good For Your Health. A gratitude journal is a diary of things for which one is grateful....
4